Showing posts with label oprah. Show all posts
Showing posts with label oprah. Show all posts

Thursday, April 26, 2012

CHAPTER 1 ~ Definition of Mother’s Day

CHAPTER 1 ~ Definition of Mother’s Day



Giving you a taste of – The Momma Guide one chapter at a time –
Life is either a daring adventure, or nothing
~ Helen Keller
A mother is just a mother. That is what many people think. They
do not see the sacrifices us moms make daily for our children.
When a woman decides to have a family, she fully knows what is
involved, or, at least I would hope so… this job is more of a challenge
than any other job in the world.
You have to be a teacher, mediator, nurse, taxi driver,
nutritionist, and many other things. We wear many hats! Nevertheless,
nobody seems to recognize our contributions.
We do not think most mothers care whether they are honored or
not. Most are alive with the knowledge that they can take care of their
family.














Some mothers work, go home, and are a mom. We have to cook

dinner, cart the kids around to their activities, balance the checkbook,

wash, fold clothes, and various other tasks. This makes it very hard to

balance work and family life.

Some people put these moms down because they feel she should

be at home with her kids. Of course, most of the time, this comes from

women without kids.

If you work, you do not have as much time to spend with family

and friends. Most of your “chores” have to be done on the weekends.

You are constantly being distracted by your children and worry if they

are okay.

It is impossible for some people to stay at home and moms should

not feel guilty about it. On the upside, your children are learning how to

play with other children and having fun. Many times, our children do not

even want to go home! That hurts a little…I am sure we have all been

through that at some time or another!

You will also know that you are contributing to the family’s

income. Many women love their job and want to continue with it, even

though she could afford to stay home. That is okay too. A mom needs to

fulfill her life in any way she can.

At least there is a special day for mothers. This is when our

families honor us for all we have done. Real moms do not care…we’re

just doing our job!
Foster Mother
The child welfare system places children in “foster homes” when
the natural parents cannot raise them because of the parent’s physical or
mental illness. The child’s behavioral struggle, troubles within the
family, sexual, mental, or physical abuse may be the problem. This is a
short-term placement until authorities decide what to do with the child.
Some of you may have experienced fostering children. I suspect
that it is a very rewarding job, even though we hate to see them
go…most of them anyway. ☺
Foster placements are supervised until the birth family can
present right and proper care or privileges of the birth parents are ended
and the child is adopted.
Foster mothers are there for these children because they want to
be. They should be as loving and caring as a birth mother…maybe even
more, since they know what the child has been through.
“The world is round, and the place which may seem like the end may also be only
the beginning.”
When the child is sent back home or adopted, there is a bond that
needs to be broken. The child has bonded with the foster mother and
vice versa. This can be hard on both the child and the foster mother.
Mothers are nurturing creatures that grow to love anyone in their
care…but they know this going in.
In some cases, the foster family adopts the child should they
become available because they have actually become a part of that
family.
Step Mothers
It’s always hard when daddy marries again. The children think of
the step-mom as the big, bad, wolf. It really has nothing to do with the
woman; they just think that she took their dad away from their mom.
You must help your children adjust. Be sure not to talk bad about
their new step-mom around them…although if you need to vent, catch a
friend.
Encourage your ex to take them fun places as a family. This way
the children can get to know the step-mom. You know she probably
feels funny too, so that will be good for everyone.
Try not to be jealous of her. (A lot to ask, huh?) One day you
will probably meet someone else with kids, and then you’ll be in her
shoes.
Adoptive Moms
If you decide to adopt a child, be ready for a great change in your
life. You have to be sure that is what you want…as well as the child. Of
course, when it’s a baby, it is much easier. They have not bonded with
anyone yet. Nevertheless, babies still have feelings too.
Hold them a lot, play with them, talk to them, etc. Babies are
resilient and adapt a lot better than older children.
Okay, adoptive moms, you have to win the child over. They may
be a little shy at first but, never fear, it should go away.
Do not get your feelings hurt. Remember this is a child whose
world has been turned around…for the best I hope.
Your spouse has to play an active part as well. He needs to
experience feeding, bed-wetting, and changing diapers. For a toddler or
older, there are many different things that need to be done.
Both of you take them out on little excursions, teach them
something every day, try to get them to talk to you, praise them, and let
them know you are there whenever they have a problem and want to
talk. This will help them bond to you.
Some of these children do not even remember their birth
mothers; others do and still love them. Maybe they don’t know the
whole picture. They can still remember their mother if they want to, but
eventually YOU will become their mom.
There are many changes for the parents too. Be prepared to help
them with problems, communicate, show them things that they have
never seen before, reward them for good things they do, and so on.
Long Distance Mothers
When daddy is on active duty, you must balance parenting with
the needs of the armed forces.
Nervousness may show up in many ways. Your child/children
might act younger than normal, have trouble with sleep, cannot
concentrate, or stomachaches. What they need most now is
encouragement that they’re safe and keep up the stability of routines.
Remember that old television. Limit television time. Try not to
let them see the news, because we all know there can be menacing
reports. Make sure they stick to their schedules. Reassure them that dad
will be home soon. Say a prayer each night for his safe return.
Moving, changing jobs, and helping children to change to a new
school is a way of life that is both challenging and gratifying. This really
takes a “super mom” because you are balancing more than most of us
non-military mothers.
You need to know what it’s like to be in a military mom’s shoes.
She must be conscientious with money and worry about their husbands
as well. It is a hard lifestyle; learning to be a military wife.
Find fun ways to help your children in a constructive manner.
Get a calendar and mark down the days until their father will return from
deployment. This will be fun for them and lets them know that the day is
getting closer.
The most nerve-racking times for a military wife is when their
husbands are supposed to transfer, but they don’t know when or where
they’re going. You usually find out at the last minute.
While your husband is gone, you are on “active duty” yourself.
Single Moms
Being a single mom is very demanding. We moms are the ones
that have to work, take care of our children, pay bills, fix dinners, and
buy things we need for extracurricular activities.
If you’re lucky, your ex will give your child support and help
you with extra expenses. Nevertheless, there are many “deadbeat” dads
out there. I’m sure there are many of you that have experienced this
frustrating situation. Bad, bad ex.
We all need “our” time too. Many of us may be dating or have
something that we would like to do, but cannot because we have to be
there for our children.
Get a babysitter if your children are young, or ask your ex to
watch them if you have somewhere you want to go. You NEED this
time or else you will end up a “screaming mimi.” Then who would take
care of your kids…you might even lose them if you cannot take care of
them.
Positive anything is better than negative thinking.
As a divorced parent, you need to move on with your life. After
awhile, you need to start meeting people again. This can be awkward for
you and twice as awkward for your children.
Maybe you don’t want to marry again, or you might meet
someone right away. Don’t listen to others…it’s your life!
However, they can lend an ear, and if you are lending the ear, do
not judge. Just be there for your friend.
The parting that takes place in divorce can often times be as final
as death.
Love has a way of finding you when you least expect it.
The children feel that someone else is taking the place of their
dad and will take you away from them.
Sit them down and let them know you will always be there for
them, and that you could never love anyone more than them. This is
very common, but you can overcome it with careful planning.
We should not introduce the new fellow until we are sure that he
might be someone we would be willing to marry. This way the children
aren’t attached…but they usually bond after awhile. If you break up, you
will have to deal with another loss (both you and the children.)
Every now and then, talk about dating a little. See what the child
thinks about it without telling them you are already dating. This will
give you an idea of how things will go when you meet someone you
want to bring home.
Explain to your new guy how you feel. He may think that you
just don’t want him to meet your kids. If he is a good feller, he will
understand. You both will know when the time is right.
First babies can be taxing and wonderful at the same time. Trust in
yourself and know that you automatically have the skill to care for
your child. Your children will give you strength.
Mother’s Day was fashioned as a day for each family to honor
their mother. It celebrates motherhood in general and the optimistic
contributions of mothers to the world. It is celebrated on the second
Sunday in May.
Mother’s Day is a modern belief, not to be confused with the
16th century celebration, of Mothering Sunday.
It is the result of a campaign by Anna Marie Jarvis, (1864–1948)
who, following the death of her mother on May 9, 1905, dedicated her
life to creating Mother’s Day as a national and later international,
holiday.
There are many names for mothers…mom, momma, mamma, mum,
and Madre, etc.
No matter how we say it, it means LOVE and LOTS OF IT!
There are two ways of meeting difficulties: you alter the difficulties, or you alter
yourself to meet them.
- Phyllis Battome














Quiz

What is “Mother’s Day?”

What are five different names for “mother?”

What is the name for the first “mother’s day?”

You need “you” time. What happens if you don’t get it?

Can all dads be made to pay child support?

Who can help?

What does “mother” mean to you?

Should you bring your new boyfriend home and introduce

them to your children immediately?

How can your children feel when you start dating?

If you break up with a person that has already gotten to

know your children…and they like him, what will you tell

your kids?

What should you tell your new guy about not introducing

him to your kids right away?

What’s the hardest thing about being an Army Wife?

How are some ways you can make time pass for you and

your children while your husband is deployed?

Name two hats that mom wears.

What is fostering a child?

Is it good for a woman to work when she has a family?

Can foster parents adopt the child that they are caring for?

Can a woman have a career as well as a family?

Put your interest in the future, because you are going to spend the rest of your life there.

Wednesday, August 10, 2011

New Thyroid diet


Is An Underactive Thyroid…The Reason Why You Find It Almost IMPOSSIBLE
To Lose Weight?
A Personal Message From The Desk of
Louise O’Connor, Naturopath & Wellness Coach
Have you tried no-fat diets, low-calorie diets, cutting out carbs and crazy fad diets… but NOTHING has helped you lose the weight?
No matter how hard you try you actually seem to gain more and more weight each and every month?
Do you also feel tired ALL the time. Drained and overwhelmed by the demands of life? Are you feeling moody, even depressed some days?
Well, if you answered yes to any of these questions then you could be suffering from an underactive thyroid.
An underactive thyroid, or hypothyroidism as it is termed is extremely common. This low thyroid condition slows your metabolism down to a crawl and makes it nearly impossible to lose weight. It also makes you feel tired, lethargic and moody.
I know how you feel and I understand your thyroid problem. I have become known as the ’natural thyroid expert’. I am a qualified and experienced Australian Naturopath and Wellness Coach. I can now share with you the crucial information you need to help recover your thyroid health.
Why Diets Have Failed You…
It’s no secret that in order to lose weight you have to burn more calories than you consume. And for everyone else in the world this usually works. However when you have an underactive thyroid all those fad weight loss diets will not work for you. You can follow a strict weight loss diet religiously and still only lose a little…or NO weight at all.
Why?
When you cut back on calories your thyroid slows down. This is the body’s automatic response to dieting. Eating less is not the solution when you have hypothyroidism. Cutting calories slows your metabolism further making the symptoms of a sluggish thyroid even more of a problem.
But, if you were to follow a healthy, natural thyroid diet that actually works to BOOST thyroid activity andSKYROCKET your metabolism, then you could level the playing field and finally lose the weight.
And in a few minutes I am going to tell you how you can do just that.
But before I say any more, I want you to look over my quick symptom checklist to see if you have the common symptoms of hypothyroidism.
Your Low Thyroid Symptom Checklist
When most people start a weight loss diet it makes them feel great. They have more energy, they start dropping weight right away, and they feel happy with the results.
However if you suffer hypothyroidism starting a weight loss diet can actually make you feel cranky, it can make you feel even more tired and miserable.
Weight gain, low energy and mood changes are just a couple of the tell-tale signs of hypothyroidism.
Take a few moments to look over my low thyroid symptom checklist…
 You have problems losing weight or gain weight easily
You have ‘brain fog’ which makes it hard to concentrate
 You constantly feel tired & fatigued
 You have mood swings that range from mild to severe
You have pain and stiffness in your joints
 Your muscles ache or feel weak
 You experience menstrual problems or irregular periods
 You feel depressed & anxious
 You are easily irritated
 You become cold easily & have poor circulation
 You have a decreased interest in sex
 You have low blood pressure & heart palpitations
 Your skin is dry & pale
 You are worried about excessive hair loss
Your face, hands & feet become swollen or puffy
If you are suffering from an undiagnosed, or untreated low thyroid problem you could be suffering from some, or maybe all of these symptoms.
But you don’t have to continue to suffer. There is something that you can do to support your thyroid, feel better and shed that stubborn weight today!
If Weight Loss Diets Have Failed You… It’s Time To Uncover the Simple Method to Support Your Thyroid & Supercharge Your Metabolism!
You know something isn’t right. You know it shouldn’t be so difficult to lose weight. You know you should have more energy and you should feel better.
And now you can.
When you discover how to support your thyroid with a healthy, natural thyroid diet you will see and feel the results!
Introducing The Natural Thyroid Diet
The thyroid is a critical gland that controls energy metabolism. When your thyroid doesn’t get the nutrition it needs… it becomes exhausted and it makes weight loss slow to a crawl.
It’s now time to get your whole body health back on track with my simple and powerful natural thyroid diet.
The Natural Thyroid Diet is designed to boost your thyroid with the RIGHT foods and nutrients to help you FINALLY lose the weight.
And that’s not all… With The Natural Thyroid Diet you are going to be able to:
Uncover the 4 week step-by-step diet plan that takes the guess work out of choosing foods that support healthy thyroid activity
Discover the secrets to eating foods that nourish you thyroid & which foods damage your thyroid
 Find out why soy foods harm your thyroid
Discover how to prepare easy & nutritious meals so you can enjoy delicious foods
Find out how to get a real medical diagnosis, even how to investigate your thyroid activity at home
 Learn more about reverse T3 dominance & how to treat this common thyroid problem
 Find out which tests to ask you doctor for & how to interpret the medical test results
Identify & address the underlying causes of your thyroid problem
Find out which targeted nutrients can assist healthy thyroid activity
 Discover why iodine is such a critical mineral to safeguard thyroid health
Reduce thyroid stress & skyrocket your metabolism with a few simple physical activities
Help recover natural thyroid function in just a few short weeks!
Don’t Be Taken In By Fad Weight Loss Diets!
When you finally break free from fad weight loss diets and start supporting your thyroid you are going to finally feel better and you are going to lose the weight!
And in just a few shorts weeks you are going to see improvements in thyroid health…I guarantee it! You are going to have more energy, your symptoms will start to improve and you are going to be free from all the useless diets that have kept you overweight!
The Natural Thyroid Diet is like nothing you have ever tried because it works to support your thyroid. And when you boost thyroid activity you have the power to supercharge metabolism… you will literally watch the weight drop off!
In just a few weeks you are going to be able to:
Eat foods that support your thyroid and help you LOSE WEIGHT!
Stop eating foods that sabotage your thyroid
Feel good about yourself, about your body and about your health!
Get back the energy you thought you had lost forever!
Stop your thyroid symptoms COLD and enjoy life again!
Leave all those useless weight loss fad diets behind
Shop for new clothes and finally fit back into your ‘skinny jeans!
 Impress everyone you know!
The Natural Thyroid Diet Is Important
For You & Your Future…
You know by now that you can’t keep using the same old diets and the same old techniques. You know that you will always struggle to lose weight if you don’t treat your thyroid.
You know that your body is different… and you need a different approach if you want to reach your goals.The Natural Thyroid Diet is the key to fast and effective weight loss.
But the fact that you are going to be able to FINALLY get an eating plan that works… and the fact that your jeans are going to fit better in just a few weeks isn’t the biggest benefit of The Natural Thyroid Diet.
The biggest benefit is the fact you are going to eliminate all those miserable symptoms that have been holding you back. You are going to have a strategy that WORKS – so you never have to struggle to lose weight again!
You are going to get back your energy, your body and your life!
At Last! Get The Low Thyroid Truth Today
Why Are You Unlikely To Get This Information Anywhere Else?
I have an in-depth knowledge of thyroid health. For many years I had my  own private practice where I treated numerous clients suffering from hypothyroidism and I helped them get their health back on track. My treatment plan empowered my clients to achieve lasting weight loss, and they also achieved a much higher level of health.
So you could say I know from first hand practical experience what it takes to see results, and I am now sharing these valuable secrets with you.
The Natural Thyroid Diet is the exact guide that I used in my private practice. I treated many clients using this wealth of advice and charged $80 per session, and most clients had 5 – 8 sessions.
But you are not going to have to pay anywhere near this price to discover the secrets to your thyroid health.
I am not going to charge you hundreds of dollars because I want you to be able to make this purchase today and get started on these changes immediately.
I want you to see the results, to feel better and to finally lose the weight.
What’s The Bottom Line?
How Much Does The Natural Thyroid Diet Cost?
Your investment in my life changing natural thyroid health e-book is $19.95 (or the equivalent in your local currency).
That’s right… for a small price you are going to have all the tips, secrets and methods to support your thyroid and supercharge your metabolism.
It is your turn to get lucky for once. It is your turn to finally end the constant battle with your thyroid, and with your weight.
And really, when you think about it what else could you do with $19.95? Go to the movies? Go out to lunch? Buy a bottle of diet pills that probably won’t work?
Or would you rather invest in your health, into your future and into your happiness?
” I was desperate to lose weight after having my son three years ago. By treating my thyroid I am now losing weight! Every 5 kilos is a dress size and I have bought a new outfit each time to celebrate my achievements.” Ms L. Cairns, Australia
” I used to be extremely fit, weighing 120 pounds (54.5kg). In the past two years I’ve lost all my energy and have gained around 20 pounds (9kg) with no control in sight. When I read The Natural Thyroid Diet e-book I realized that finally someone understood my problem.” Mrs R. Dallas, Texas
” I would recommend this as a fantastic reference book for the newly diagnosed. It is a life-saver really as it helped me understand my thyroid problem and what to do about it.” Ms B. Sydney, Australia
Are You Ready To Get Started
On Your New Life?
Don’t wait any longer. It’s your turn to finally end the constant battle with low thyroid symptoms. If you are truly ready to get your thyroid working at its peak…to lose the weight, then just click the button below and follow the steps through the 2-minute order process.
Once your order is complete with ClickBank you can download The Natural Thyroid Diet e-book (electronic book) to get started IMMEDIATELY. There are no shipping fees, no delays.
Don’t hesitate for another second. Click the order button and get started TODAY!
 My No Risk Guarantee The Natural Thyroid Diet Will Work For YOU!




This is not a quick fix, so please don’t expect gimmicks or ‘quick overnight results’. But you will get results!
Now I know you may be sceptical. I’m sure this isn’t the first website that promised to help you lose weight.But it will be the last. 
Why? Because after you start using my simple and powerful plan to support your thyroid it is possible to boost your energy and eliminate your painful symptoms. You will have your life back and you will finally have the level playing field that you need to shed that extra weight.
So to put your mind completely at ease I offer an ironclad guarantee that is unlike no other. I promise you WILL lose weight and feel better or The Natural Thyroid Diet is FREE!
That’s right, you have a full 60 days to try The Natural Thyroid Diet for yourself. If you are not delighted by the results or 100% happy with your purchase I will give you a prompt and courteous refund.
And I am not going to ask you any questions or give you a hard time. This NO QUIBBLE guaranteemeans there is no risk on your part. That’s right, you have so much to gain and absolutely nothing to lose.

I have just released a new e-book, ‘Adrenal Fatigue & Your Thyroid’. You can download a copy for FREE when you order The Natural Thyroid Diet today!
NEW SUPER BONUS OFFER… Adrenal Fatigue & Your Thyroid
          What You Will Learn…
  •   The Tell-tale Signs of Adrenal Fatigue
  •   The Connection Between Unrelenting Stress & Adrenal Burnout
  •   Why Adrenal Fatigue Often Leads To An Underactive Thyroid
  •   Understanding A Thyroid-Adrenal Crisis
  •   The Medical Test That Leads To A Diagnosis
  •   The Best Natural Strategies To Assist Adrenal Recovery
Don’t delay. Click on the order button now. It really is time to recover your thyroid health because you deserve to feel fabulous and live your life according to your dreams.
Wishing you the very best of health,
Naturopath & Wellness Coach


P.S. Fad weight loss diets are NEVER going to work for you. Now’s the time to discover how to treat your thyroid to see REAL results!




P.P.S. The Natural Thyroid Diet is 100% guaranteed for a FULL 60 days. That means you get to try it out and decide for yourself if The Natural Thyroid Diet is right for you.
Isn’t your health and happiness worth it?
Don’t wait another second…Order NOW!